“You Can’t Recover If You’re Dead”
Drug overdoses are killing Americans in staggering numbers. Overdose-prevention spaces have been saving lives for
Operation Clean Recovery
Leisure Time After Giving Up Drugs and Alcohol
Content Overview Life after addiction rehab can be entirely different than it was before treatment.
The Opioid Crisis Is About More Than Corporate Greed
New documents show that Big Pharma isn’t the only culprit when it comes to getting
I Now Suspect the Vagus Nerve Is the Key to Well-being
By Edith Zimmerman Have you ever read something a million times only to one day, for
Fear: What Happens to the Brain and Body?
Dissecting terror: How does fear work? By Tim Newman Fact checked by Jasmin Collier In this Spotlight
How to Fight Depression: 20 Things to Try
Medically reviewed by Timothy J. Legg, PhD, CRNP Written by Kimberly Holland Small steps, big
How to Respond to “Are You Okay?” When You’re NOT Okay
How to Respond to “Are You Okay?” When You’re NOT Okay How many times have
How to Stop Sabotaging Yourself
Understanding the roots of self-sabotaging behavior can help us to find fixes that will make
Feeling Stuck in Life? How to Never Get Stuck Again
By Dr. Kerry Petsinger The statistics are dismal. A recent study has found that 69% of
How You Can Help Others In Their Hour Of Need
By Jack Nollan Life can be difficult and painful. There are moments when it feels
Rational Emotive Behavior Therapy (REBT)
Albert Ellis developed Rational Emotive Behavior Therapy (REBT), a brief, direct, and solution-oriented therapy which
Sleep and mental health
Sleep deprivation can affect your mental health Sleep and mental health are closely connected. Sleep
