Fri. Sep 10th, 2021

101 Ways To Heal Pain Naturally

Chronic pain patients often lose hope. Their physicians often have little to offer beyond prescription drugs and invasive procedures, and often these don’t help, don’t help enough or have unacceptable risks or side effects.

There’s a world of options out there that most pain patients never consider. These include the ridiculously simple (cherries, tennis ball massage) to the most advanced technologies (stem cell therapy) and much in between.

I’ve compiled a list of 101 ways to heal pain naturally. Some are brand name products (indicated with an asterisk*), others are more general categories of products and services. How many of these have you heard of? How many have you tried? Do you have some to add to the list?

  1.  Acti-patch*
  2. Acupressure
  3. Acupuncture
  4. Affirmations
  5. Alexander Technique
  6. Alpha-Stim*
  7. Anti-inflammatory diets
  8. Aquacise
  9. Arnica
  10. Aromatherapy
  11. Avoid aspartame
  12. Avoid gluten
  13. Avoid MSG
  14. Ayurveda
  15. Biofreeze*
  16. BioMat*
  17. Blueberries
  18. Boswellia
  19. Butterbur
  20. Cat’s Claw
  21. CBD oil
  22. Cherries
  23. Chiropractic
  24. Chocolate
  25. Chondroitin and glucosamine
  26. Cognitive Behavioral Therapy
  27. Decompression therapy
  28. Deep tissue massage
  29. Diaphragmatic breathing
  30. Egoscue Method Exercises
  31. Electric massagers
  32. EMDR
  33. EMG biofeedback
  34. Energy Psychology
  35. Emotional processing/release
  36. Essential oils
  37. Feldenkrais Technique
  38. Hot stone massage
  39. HRV biofeedback
  40. Hypericum
  41. Hypnosis
  42. Journaling
  43. Juice Plus*
  44. Kratom
  45. Kraus Webber Exercises
  46. Laughter therapy
  47. Low level laser therapy
  48. Magnesium (oral)
  49. Magnesium oil (topical)
  50. Manual physical therapy
  51. Medical marijuana
  52. Meditation
  53. Melt Method*
  54. Mindfulness
  55. MyoComfort muscle support supplement*
  56. Myofascial release
  57. Nature exposure
  58. nCap patches*
  59. Neck Hammock*
  60. Neurofeedback
  61. Occupational Therapy
  62. Omega 3 Fatty Acids
  63. Oska Pulse*
  64. Osteopathy
  65. Pet therapy
  66. PH altering diets
  67. Polarity therapy
  68. Prayer
  69. Prolotherapy
  70. Qigong
  71. Quell*
  72. Reflexology
  73. Reiki
  74. Relaxation training
  75. Reliv*
  76. Rolfing
  77. Ruta
  78. Scrambler therapy*
  79. Shiatsu massage
  80. Sleep
  81. Somatic Experiencing
  82. Stem cell therapy
  83. Stretching
  84. Swimming
  85. Tai Chi
  86. TAT
  87. Temperature biofeedback
  88. Tennis ball massage
  89. Thai massage

Finish reading:

https://paintreatmentdirectory.com/101-ways-to-heal-pain-naturally/

 

 

 

%d bloggers like this: